LIFE!!

                                               RAIN I sat here, waiting for the rain, On a fresh new porch, I held my brain. Heavy thoughts filled my mind, Exhausted, from the routine grind. Rains arrival, I awaited with pleasure, Cleansing drops, became my treasure. I yelled out for heaven's tear, All my sorrows, I hoped it shall clear. When the very first drop, hit my head, Pure excitement, virally spread. Came down suddenly, it started to pour, My heart and spirit, began to soar. Seconds later my life was cleansed and soaked, My clear mind, has been evoked.

                                                        PATINENCE Patience is a wonderful tool of solving the problem in our life.      Patience means keep on walking towards your destination, there are two similar word patience and patient but both words meaning are very different patience means continuously do your work calmly and peacefully ,and patient means a person who is not able to do anything .There is a little difference between patience and patient , a person who is working is the adverse condition slowly and peacefully that person has patience but a person who is looking only for good time he is called the patient .our life is like a insurance policy ,in insurance policy we invest our money in the form of little amount and by the time we get much amount of money similarly in our life we do many work in a day like yoga ,le...

 NEVER GIVE UP!! 1) Never give up, Never give in. Move onward and upward with strength from within. Always believe, Always look forward. Never be the one who is seen as a coward. Remember the past, Look for the future. Always remember it's often good to be obscure. You are special, You are unique. To go far in life is what you should seek. You are brilliant, You prove to be amazing every day, And there is someone who will love you in every way.

DEPRESSION   Depression is a common mental disorder affecting more than 264 million people worldwide. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.  It can also disturb sleep and appetite; tiredness and poor concentration are common. Depression is a leading cause of disability around the world and contributes greatly to the global burden of disease. The effects of depression can be long-lasting or recurrent and can dramatically affect a person’s ability to function and live a rewarding life. The causes of depression include complex interactions between social, psychological and biological factors. Life events such as childhood adversity, loss and unemployment contribute to and may catalyse the development of depression. IMPACT : Depression and associated mental disorders can have a profound effect on all aspects of life, including performance at school, productivity at work, relationships with fami...

  cyberbullying  Cyberbullying is bullying with the use of digital technologies. It can take place on social media, messaging platforms, gaming platforms and mobile phones. It is repeated behaviour, aimed at scaring, angering or shaming those who are targeted. Examples include: spreading lies about or posting embarrassing photos of someone on social media sending hurtful messages or threats via messaging platforms impersonating someone and sending mean messages to others on their behalf.  Face-to-face bullying and cyberbullying can often happen alongside each other. But cyberbullying leaves a digital footprint – a record that can prove useful and provide evidence to help stop the abuse.                                                                                   ...

  Racism   is where someone thinks you’re inferior because of your colour, ethnicity, nationality or race. This can result in them treating you differently or unfairly, this is called racial   discrimination .  Racial bullying  is a type of racism where someone’s bullying focuses on your race, ethnicity or culture. Racism and racial bullying are wrong and you can get help to make it stop. Racism and racist bullying can include: Being called racist names or being sent insulting messages or threats Having your belongings damaged or having to see racist graffiti personal attacks, including violence or assault being left out, treated differently or excluded people making assumptions about you because of your colour, race or culture being made to feel like you have to change  how you look racist jokes, including jokes about your colour, nationality race or culture. Racism can affect anyone. It can make you feel like you’re not important or don’t fit in. You migh...

                                                              FRIENDSHIP THE MOST BEAUIFUL BOND!!!     My Friend when I think of you. I think of all that we've been through. All the times we argue and fight, I know deep inside that it isn't right. I, then feel bad and alot of pain. It feels like I've fallen from the sky like the rain. I love you dear friend with all of my heart. But now that you're gone I've fallen apart. I'm getting better as the days go by. I wish sometimes this was all a big lie. I pray to you every night. It's like you're my fire, a burning light. My dear friend, I miss you alot. I still wonder why you were put in that spot. I know you're in a place much better than here. Watching and helping me with all of my fear. Our friendship my dear friend, we will have to the end. Friends til the end is what we wi...

HEALTH AND FITNESS Health is defined as a state of physical, mental, and social well being and not merely physical well being. Health and fitness go hand in hand. We have to stay healthy; we have to keep fit. We must concentrate on our fitness if we have to maintain our health. Health is wealth, and we must take care of ourselves Health and fitness are related, and it is impossible to achieve one without paying heed to the other. Staying healthy is essential to work correctly and live productively. Fitness is crucial as it helps us to work without facing difficulties and increases our resistance to disease-causing germs. Not only does staying fit facilitates our workability, but also helps but to be happy and content. Health is significantly related to our diet. We must follow a balanced diet and drink enough water. Water is an excellent regulator. It also helps to prevent acne, pimple and works as a natural cleanser for our skin. Staying fit strengthens our immunity, and we can ea...

    Love is like a river                                     A never ending stream. Love is shared by each other To answer someone's dream. It's a never ending story; Love is not a lie. You can share in all its glory, For love will never die. Love is all around you, The moon and stars above. Love is a gift from God, And God is a gift of love.

SELF RESPECT BEGINS FROM YOU! Some people believe that because they’re rich, powerful, or famous, they deserve our respect  regardless of their behavior. Actually, nothing could be further from the truth. Respect must be earned. You may be able to fool others, but you can’t fool yourself. If you want self-respect, it’s important to set high   standards , remain true to your   beliefs and values , listen to your   conscience , and never stop trying until you do yourself   proud . The truth is, you owe it to yourself to do your best in life. Don’t wait to apply this principle to  big  things. It also applies to simple tasks such as writing a letter to a friend, working out at the gym, or spending quality time with your family. It doesn’t mean that you’ll always be successful. You won’t. But at least you’ll know, in your heart, that you gave it your best effort and you lived your life the right way. And that has self-respect written all over it. Plus...